{"id":119,"date":"2025-06-17T08:30:31","date_gmt":"2025-06-17T08:30:31","guid":{"rendered":"https:\/\/ms-libertes.be\/?page_id=119"},"modified":"2026-07-15T11:06:34","modified_gmt":"2026-07-15T11:06:34","slug":"activites-physiques","status":"publish","type":"page","link":"https:\/\/ms-libertes.be\/?page_id=119","title":{"rendered":"Activit\u00e9s physiques"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-accent-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-73128380 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-a0d91a25 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"wp-block-paragraph\">\u00c0 la Maison de Sant\u00e9, nous croyons que l\u2019activit\u00e9 physique est un pilier essentiel du bien-\u00eatre. C\u2019est pourquoi nous proposons des ateliers adapt\u00e9s \u00e0 tous les \u00e2ges et \u00e0 toutes les conditions physiques, encadr\u00e9s par des professionnels de sant\u00e9 et du sport.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nos objectifs :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Favoriser la pr\u00e9vention et l\u2019autonomie<\/li>\n\n\n\n<li>Am\u00e9liorer la condition physique et mentale<\/li>\n\n\n\n<li>Cr\u00e9er du lien social dans une ambiance conviviale<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Que vous soyez d\u00e9butant ou d\u00e9j\u00e0 actif, nos s\u00e9ances sont pens\u00e9es pour vous accompagner \u00e0 votre rythme, en toute s\u00e9curit\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Rejoignez-nous et faites le premier pas vers une meilleure sant\u00e9 !<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Des s\u00e9ances sont encore en pr\u00e9paration, n&#8217;h\u00e9sitez pas \u00e0 vous renseignez aupr\u00e8s de l&#8217;accueil ou de visiter r\u00e9guli\u00e8rement notre site internet \/ page facebook \/ Instagram. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-style-rounded is-style-rounded--1\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" data-id=\"120\" src=\"https:\/\/ms-libertes.be\/wp-content\/uploads\/2025\/06\/sport-724x1024.jpg\" alt=\"\" class=\"wp-image-120\" style=\"aspect-ratio:3\/4;object-fit:cover\" srcset=\"https:\/\/ms-libertes.be\/wp-content\/uploads\/2025\/06\/sport-724x1024.jpg 724w, https:\/\/ms-libertes.be\/wp-content\/uploads\/2025\/06\/sport-212x300.jpg 212w, https:\/\/ms-libertes.be\/wp-content\/uploads\/2025\/06\/sport-768x1086.jpg 768w, https:\/\/ms-libertes.be\/wp-content\/uploads\/2025\/06\/sport-1086x1536.jpg 1086w, https:\/\/ms-libertes.be\/wp-content\/uploads\/2025\/06\/sport-1448x2048.jpg 1448w, https:\/\/ms-libertes.be\/wp-content\/uploads\/2025\/06\/sport.jpg 1587w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-base-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-36f65c2d wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-ef10d34a wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-0c22cdd7 wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" data-id=\"254\" src=\"https:\/\/ms-libertes.be\/wp-content\/uploads\/2026\/04\/Marche-Nordique-724x1024.jpg\" alt=\"\" class=\"wp-image-254\" srcset=\"https:\/\/ms-libertes.be\/wp-content\/uploads\/2026\/04\/Marche-Nordique-724x1024.jpg 724w, https:\/\/ms-libertes.be\/wp-content\/uploads\/2026\/04\/Marche-Nordique-212x300.jpg 212w, https:\/\/ms-libertes.be\/wp-content\/uploads\/2026\/04\/Marche-Nordique-768x1086.jpg 768w, https:\/\/ms-libertes.be\/wp-content\/uploads\/2026\/04\/Marche-Nordique-1086x1536.jpg 1086w, https:\/\/ms-libertes.be\/wp-content\/uploads\/2026\/04\/Marche-Nordique.jpg 1414w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/ms-libertes.be\/wp-content\/uploads\/2025\/09\/Activite-Sport-Nature-724x1024.jpg\" alt=\"\" class=\"wp-image-155\" srcset=\"https:\/\/ms-libertes.be\/wp-content\/uploads\/2025\/09\/Activite-Sport-Nature-724x1024.jpg 724w, https:\/\/ms-libertes.be\/wp-content\/uploads\/2025\/09\/Activite-Sport-Nature-212x300.jpg 212w, https:\/\/ms-libertes.be\/wp-content\/uploads\/2025\/09\/Activite-Sport-Nature-768x1086.jpg 768w, https:\/\/ms-libertes.be\/wp-content\/uploads\/2025\/09\/Activite-Sport-Nature-1086x1536.jpg 1086w, https:\/\/ms-libertes.be\/wp-content\/uploads\/2025\/09\/Activite-Sport-Nature-1448x2048.jpg 1448w, https:\/\/ms-libertes.be\/wp-content\/uploads\/2025\/09\/Activite-Sport-Nature.jpg 1587w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/ms-libertes.be\/wp-content\/uploads\/2025\/12\/Gym-douce-724x1024.jpg\" alt=\"\" class=\"wp-image-229\" srcset=\"https:\/\/ms-libertes.be\/wp-content\/uploads\/2025\/12\/Gym-douce-724x1024.jpg 724w, https:\/\/ms-libertes.be\/wp-content\/uploads\/2025\/12\/Gym-douce-212x300.jpg 212w, https:\/\/ms-libertes.be\/wp-content\/uploads\/2025\/12\/Gym-douce-768x1086.jpg 768w, https:\/\/ms-libertes.be\/wp-content\/uploads\/2025\/12\/Gym-douce-1086x1536.jpg 1086w, https:\/\/ms-libertes.be\/wp-content\/uploads\/2025\/12\/Gym-douce-1448x2048.jpg 1448w, https:\/\/ms-libertes.be\/wp-content\/uploads\/2025\/12\/Gym-douce.jpg 1587w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/ms-libertes.be\/wp-content\/uploads\/2026\/03\/Functional-training-724x1024.jpg\" alt=\"\" class=\"wp-image-251\" srcset=\"https:\/\/ms-libertes.be\/wp-content\/uploads\/2026\/03\/Functional-training-724x1024.jpg 724w, https:\/\/ms-libertes.be\/wp-content\/uploads\/2026\/03\/Functional-training-212x300.jpg 212w, https:\/\/ms-libertes.be\/wp-content\/uploads\/2026\/03\/Functional-training-768x1086.jpg 768w, https:\/\/ms-libertes.be\/wp-content\/uploads\/2026\/03\/Functional-training-1086x1536.jpg 1086w, https:\/\/ms-libertes.be\/wp-content\/uploads\/2026\/03\/Functional-training-1448x2048.jpg 1448w, https:\/\/ms-libertes.be\/wp-content\/uploads\/2026\/03\/Functional-training.jpg 1587w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u00c0 la Maison de Sant\u00e9, nous croyons que l\u2019activit\u00e9 physique est un pilier essentiel du bien-\u00eatre. C\u2019est pourquoi nous proposons des ateliers adapt\u00e9s \u00e0 tous les \u00e2ges et \u00e0 toutes les conditions physiques, encadr\u00e9s par des professionnels de sant\u00e9 et du sport. Nos objectifs : Que vous soyez d\u00e9butant ou d\u00e9j\u00e0 actif, nos s\u00e9ances sont [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-119","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ms-libertes.be\/index.php?rest_route=\/wp\/v2\/pages\/119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ms-libertes.be\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ms-libertes.be\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ms-libertes.be\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ms-libertes.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=119"}],"version-history":[{"count":8,"href":"https:\/\/ms-libertes.be\/index.php?rest_route=\/wp\/v2\/pages\/119\/revisions"}],"predecessor-version":[{"id":278,"href":"https:\/\/ms-libertes.be\/index.php?rest_route=\/wp\/v2\/pages\/119\/revisions\/278"}],"wp:attachment":[{"href":"https:\/\/ms-libertes.be\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}